29 January 2016

160130

WOD: CHRISTINE
3 RFT
500m Row
12 Dead Lifts (Body Weight)
21 Box Jumps (24/20)

For Time:
80 Double Unders
40 Air Squats
60 Double Unders
30 Air Squats
40 Double Unders
20 Air Squats
20 Double Unders
10 Air Squats

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