150116

WOD:  CrossFit Open 13.5 "Forever Fran"
4min AMRAP

• 15 x Thrusters, 100#
• 15 x Chest 2 Bar Pull Ups

Notes:

• If 90 Reps (3 Rounds) are completed in under 4min, time extends to 8min 
• If 180 Reps (6 Rounds) are completed in under 8min, time extends to 12min 
• If 270 Reps (9 Rounds) are completed in under 12min, time extends to 16min 
• Etc.....