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*****  One WOD, and only one WOD, at 1015 at the CAC Pool! The Fitness Annex is closed for the holiday, but come get your Swim WOD on instead!  *****

WOD

• 25 x Push Ups, 25m Swim, 25 x Air Squats, 25m Swim
• 15 x Push Ups, 25m Swim, 15 x Air Squats, 25m Swim
• 10 x Push Ups, 25m Swim, 10 x Air Squats, 25m Swim
• 5 x Push Ups, 25m Swim, 5 x Air Squats, 25m Swim

Ca$h Out:  Max Effort Water Treading

Notes

• Remember Only 1 Class at 1015!
• CAC Pool is Right Next to the Fitness Annex
• Bring a Towel, and a Swimsuit!