05 February 2015

150206

Ca$H In
  • Kettlebell Warm-Up
WOD
Kettlebell Tabata (53/35#)
  • Russian Kettlebell Swings
  • Right Hand Push Presses
  • Russian Kettlebell Swings
  • Left Hand Push Presses
Ca$H Out
  • 10 x Turkish Get Ups (70/53#)
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