150731

Strength

• 5 x Work To A Heavy Complex Of
• 1 x Push Press + 1 x Push Jerk + 1 x Split Jerk

WOD:  "Bad Attitude"

• On A 15min Running Clock, Every 3min Complete
• 200m Run
• AMRAP Squat Clean To Over Head (135/95#) (In Remaining Time)

Note

• Your Score Is The Total Number Of Cleans You Complete In Each Of The 5 x 3min Rounds