160512

SKILL 
MAX Height Box Jumps

WOD
For Time (20M Time Cap)
50 Wall Ball (20/14)
50 Double Unders
40 Grasshoppers
40 Push Press (95/65)
30 ABSU
30 Bent over BB Row (95/65)
20 Box Jumps (24/20)
20 Lying Toes to Bar
10 Overhead Squats (95/65)
10 Pushups on Bar