150113

WOD:  CrossFit Open 13.4
7min AMRAP

• 3 x Clean & Jerks
• 3 x Toes 2 Bar
• 6 x Clean & Jerks
• 6 x Toes 2 Bar
• 9 x Clean & Jerks
• 9 x Toes 2 Bar
• 12 x Clean & Jerks
• 12 x Toes 2 Bar
• 15 x Clean & Jerks
• 15 x Toes 2 Bar
• 18 x Clean & Jerks
• 18 x Toes 2 Bar...

Notes:

• This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
• Men: 135#; Women: 95#