WOD: CrossFit Open 14.2
Every 3 minutes for as long as possible, complete:
- From 0:00 - 3:00
10 x Over Head Squats
10 x Chest 2 Bar Pull Ups
- From 3:00 - 6:00
12 x Over Head Squats
12 x Chest 2 Bar Pull Ups
- From 6:00 - 9:00
14 x Over Head Squats
14 x Chest 2 Bar Pull Ups
Etc., following same pattern until you fail to complete both rounds.
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