150303

Skill/Strength

1.  Hang Clean (from Power Position)
  After Warm-Up
    5 x Attempts to Work to a Max Single

2.  Jerk (from Rig)
  After Warm-Up
    5 x Attempts to Work to a Max Single

WOD

• 2min Max Effort Double Unders

Rest As Needed

• 150 x Burpees For Time