151012

Strength

• Back Squats
• 3 x 80%, 3 x 80%, 3 x 80%, 3 x 80%, 3 x 80% Of 1 Rep Max

WOD

• 10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
• Power Cleans (135/95#)
• 1 x Round Of Cindy Between Each Set

Note

• 25min Time Cap For WOD